Habits and Routines
Act Like the Person You Want to Be
Here, you can explore what intentional living can mean through the lens of daily routines and healthy habits. This collection of habits and routines supports your self-development by building discipline through consistency and persistence, momentum by making time for action on goals, personal accountability though self-motivation, and lowering stress while increasing productivity by optimising your time and energy.
Realising Joy in Movement Makes You Feel Better
There is so much beauty in any body movement and the finding joy in the moment of the movement can be as calming or thrilling, strenuous or gentle as you need that day. Realising that joy in any physical movements makes you feel better is a powerful tool that supports your overall personal wellness.
Helpful Evening Routine Ideas to Make Life More Wonderful
Your evening routine helps you let go of the day and sets you up for a better tomorrow. These helpful evening routine ideas can help make your life even more wonderful.
Reclaim Your Mornings by Personalising Your Morning Routine with these Informative Ideas
Personalise your morning with inspired and practical ideas, and discover the benefits of a morning routine tailored just for you.
3 Things to Stop Doing for a Happier Life
Why you should stop courting potential, take up your rightful space, and share your love with people who genuinely value you. Happiness is within reach, and here are three things to let go of to make space for a more fulfilling life.
10 Important Self-Care Habits to Start Doing Today
Live your best life with these simple and manageable self-care habits for the mind, body, and soul.
5 Daily Habits for a Happy, Purposeful Life
A happy and purposeful life is within reach, and these five simple daily habits can guide you towards living it sooner.
6 Mindful Habits for a Mindfully Minimalist Home
Whether you're looking to live more mindfully or achieve a minimalist home, these six simple habits can help you create a space that feels intentional, organised, and aligned with your values.
5 Benefits of Joining the 5 am Club Morning Routine
The 5 am Morning Routine nurtures personal growth, strengthens the mind, body, and soul, and cultivates a deeper spiritual connection. Developed by author Robin Sharma, the concept behind the 5 am Club is simple: start your day with purpose by prioritising self-care, self-development, and spiritual wellness.
At Spirited Earthling, we realise that habits and routines become part of your foundations for self-development. We are committed to sharing and empowering you to build habits and routines that guide you towards a life of resilience and purpose.
Change is hard, and forming habits takes time. Tracking habits makes the process easier. See your progress with tracking, and keep your motivation to become the person you want to become. Start making healthy changes to your life today, because you deserve to.
84 Journal Prompts to help guide your journal practice. This book offers journal prompts for self-discovery and reflection, childhood and inner child, gratitude, inspiration and more.