Why Hobbies are Good and Interesting Hobby Inspiration

Understand why hobbies are good for you and find some interesting hobby inspiration that may spark your curiosity.  

Dear Spirited Earthling,

Hobbies are good for you because they help you to relax and have fun. Some people have active hobbies, others appreciate more mental hobbies, and others flourish in creative hobbies. Engaging in hobbies can be forms of self-care as they build confidence and allow self-expression.

“If you are losing your leisure, look out! -- It may be you are losing your soul.” ~ Virginia Woolf

Why Hobbies are Good for You

The Benefits of Hobbies

Spending time on hobbies has several benefits for your mind, body, and spirit.

• Mental Health: As you’re participating in your hobbies, your stress and anxiety can lessen and your self-esteem and confidence can increase. Hobbies can give a sense of purpose and lead to a sense of accomplishment.

• Physical Health: Practicing sports as hobbies keeps you active, boosts your mood, and improves your health.

• Spiritual Health: Relaxing and recharging your energy is important, and hobbies give you the time to unwind and de-stress.

• Self-Development: Hobbies can encourage you to learn and develop new skills and find new talents. Through hobbies, you can grow personally and creatively.

• Social Connections: Group hobbies and sharing your hobbies with others can connect you with like-minded people.

Hobbies can bring a sense of pleasure, satisfaction, and balance to your life.

Why You Don’t have to Be Good at Your Chosen Hobbies

There is sometimes the misconception that you need to be good at your hobby. Yes, you will improve as you practice. But your hobbies should never be limited to what you are naturally good at. Your hobbies can be anything you want them to be.

We engage in hobbies that we enjoy the process of, not because there is a sole focus on the end product. Draw because you like it, even if you’ll never be recognised as a ‘great artist’. Keep a doodle book and free your mind. Knit because it relaxes you, not because you need to create 20 perfect scarves. Swim because it helps you clear your mind, whether you’re a natural or not.

 Hobbies can challenge and teach you. Give yourself the chance to learn and grow. Give yourself the grace to be ‘bad’ at something.

Interesting Hobby Inspiration

Ideas for Outdoor Hobbies

Having hobbies that get you outdoors and connected to nature is always a good idea. Ideas for outdoor hobbies:

• Walking and hiking

• Geocaching

• Rock climbing and bouldering

• Camping

• Kayaking and canoeing

• Surfing and stand up paddling

• Bird watching

• Photography

• Gardening

Ideas for Hobbies at Home

Unwind at home with these hobbies:

• Reading

• Writing

• Puzzles

• Drawing and painting

• Cooking and baking

• Knitting, crocheting, and sewing

• Playing an instrument

• Learning new languages

• Playing board games and card games

• DIY

Naturally, these hobbies can be done anywhere. Many of these (and outdoor hobbies) can also be done in social settings. You can join a yoga studio or a writers group. You can take part in group hikes and find group guitar lessons.

Hobbies are an important part of life, and making time for them will make your life better. Think of your hobbies as acts of self-care - you are doing things because you love them. Put down your phone and try new things, learn new skills, and keep at it when you enjoy it.

Spirited Earthling is more than just a blog – it's a gathering place for kindred spirits drawn by an interest in self-discovery, the appeal of self-care, and a desire for a deeper connection to the world. Written and created for curious minds and spiritual hearts seeking meaning in everyday life, this blog aims to help you curate your wholesome personal growth with free weekly ideas and affordable resources for sale.

As you navigate your personal growth journey using the words and ideas shared here, consider sharing this blog with someone looking for inspiration or motivation on their own journey. We are all spirited earthlings, and can lift each other together with mindful, connected living.

Thank you for being part of this community.

Best wishes, warmest regards

Jordan

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Journal Prompts: What are my hobbies? How can I dedicate more time to my hobbies?

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